A Premium TrainingPeaks account (paid for by the athlete) for maximizing communication, scheduling, data analysis and training feedback

(All USAT members get 20% off)

Trust the process

Feedback is imperative!

Be true to yourself

Know that discipline will be involved, so work hard and give your best effort (as I will too!).

Relentless forward progress

Remember that everything in your life is either a blessing or a lesson

Be committed to the pursuit

Embrace and enjoy the journey!

I will make your training fit around your life, not your life around training

I will always give feedback along your journey, as that is crucial to development & growth

I will get to know my athletes through regular interaction and communication, and I will help to simplify the process between training and life. I want to get to know you, both, as an athlete and non-athlete.

I will help break down the mental hurdles that exist with making a training plan, so you have more mental energy to apply towards family, work, & training.

I will create an individualized program for you to follow based on your needs, not someone else’s.

If you are local to Central Ohio, I want to do some training with you. Let’s get out and put in some work together, and I will share my knowledge along the way.

Did an unexpected work trip come up? Did one of your kids gets sick? Did you get sick? Whatever life throws at you, we will figure it out, and I will help you do that.